哥 林 多 前 书 10:31 [hgb] 所 以 你 们 或 吃 或 喝 , 无 论 作 什 么 , 都 要 为 荣 耀 神 而 行 。
1 Corinthians 10:31 [kjv] Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God.
LEBHC 1 - HEALTH PASTRY 健康糕点
LEBHC 1-7 Eggs Tart 蛋挞
路加福音 [hgb] 9:16 - 17 耶 稣 拿 着 这 五 个 饼 , 两 条 鱼 , 望 着 天 祝 福 , 掰 开 , 递 给 门 徒 摆 在 众 人 面 前 。他 们 就 吃 , 并 且 都 吃 饱 了 。 把 剩 下 的 零 碎 收 拾 起 来 , 装 满 了 十 二 篮 子 。眼 有 光 使 心 喜 乐 。 好 信 息 使 骨 滋 润 。
Luck 9:16 - 17 [kjv] Then he took the five loaves and the two fishes, and looking up to heaven, he blessed them, and brake, and gave to the disciples to set before the multitude. And they did eat, and were all filled: and there was taken up of fragments that remained to them twelve baskets. The light of the eyes rejoiceth the heart: and a good report maketh the bones fat.
主要营养价值
养心益肾/健脾厚肠/除热止渴/益肾/助眠/润肠道/补充蛋白质矿物质/保养心血管/提升免疫力/健脑益智 / 促进皮肤细胞再生/健脾补肾/维持体温/保护内脏/黄油富含铜,铜是人体健康不可缺少的微量营养素,对于血液、中枢神经和免疫系统,头发、皮肤和骨骼组织以及脑子和肝、心等内脏的发育和功能有重要影响/增进人体低抗疾病的能力,促进代谢,增强活力,保护眼睛健康并保持肌肤健美/维持人体肠道内正常菌群的稳定和平衡,防治便秘和腹泻/对心血管健康也有有利
Main nutritional value
Nourishes the heart and nourishes the kidney / strengthens the spleen and thick intestines / removes heat and quenches thirst / nourishes the kidney / aids sleep / moistens the intestines / supplements protein and minerals / maintains the cardiovascular system / improves immunity / strengthens the brain and improves the intelligence / promotes skin cell regeneration / strengthens the spleen Nourishes kidneys/maintains body temperature/protects internal organs/butter is rich in copper, which is an indispensable micronutrient for human health. Has an important impact / Improves the body's ability to resist diseases, promotes metabolism, enhances vitality, protects eye health and maintains healthy skin
List of ingredients & Production Method
食材列表
食材列表:
蛋挞皮:
1. 无盐黄油 20克 + 80克
2. 蜂蜜 10克
3. 面粉 130克
4. 常温水 65克
蛋奶液:
2. 稀奶油 40毫升
3. 2% 脂肪牛奶 30毫升
4. 蜂蜜 15克
5. 香草精 1/4 tsp
List of ingredients:
Egg Tart Crust:
1. Unsalted butter 20g + 80g
2. Honey 10g
3. Flour 130g
4. Room temperature water 65g
Egg milk liquid:
1. Egg 60-65g/pc
2. Cream 40ml
3. 2% fat milk 30ml
4. Honey 15g
5. Vanilla Extract 1/4 tsp
蛋挞皮
蛋奶液
感谢神!
LYDIA ENOCH HOMESCHOOL UNION